| Pos | Num | Forename | Surname | Cat | Club Name | Time |
| 1 | 99 | Alasdair | Russell | M | Kendal AC | 00:33:20 |
| 2 | 172 | Danny | Parkinson | M | Kendal AC | 00:33:22 |
| 3 | 176 | Russell | Parrington | M | Lancaster & Morecambe | 00:33:40 |
| 4 | 117 | Rory | McMahon | M | Lancaster & Morecambe | 00:34:30 |
| 5 | 108 | David | Fulford | M | Hoad Hill Harriers | 00:34:37 |
| 6 | 268 | Geoff | Ayers | MV45 | Cumberland Fell Runners | 00:34:44 |
| 7 | 141 | Stuart | Robinson | MV45 | Border Harr | 00:34:55 |
| 8 | 116 | Tom | Hobbins | M | Stafford Harr | 00:35:03 |
| 9 | 107 | Louise | Gardner | F | Lancaster & Morecambe | 00:35:12 |
| 10 | 263 | Lee | Barlow | MV35 | Wesham RR | 00:35:30 |
| 11 | 120 | Scott | Thwaites | M | Kendal AC | 00:35:48 |
| 12 | 123 | Jeffrey | Chadwick | MV35 | Hoad Hill Harriers | 00:35:52 |
| 13 | 188 | Peter | Savage | M | Barrow in Furness Striders | 00:36:26 |
| 14 | 54 | Ryan | watson | M | | 00:36:29 |
| 15 | 287 | Chris | Brogan | MV45 | | 00:36:46 |
| 16 | 66 | Steve | Young | M | Hoad Hill Harriers | 00:36:50 |
| 17 | 7 | Darren | Athersmith | MV40 | Hoad Hill Harriers | 00:36:55 |
| 18 | 126 | David | Grayston | MV40 | Dallam RC | 00:37:11 |
| 19 | 290 | Neil | Realey | MV40 | | 00:37:18 |
| 20 | 146 | Haydn | Davis | MV40 | Howgill Harr. | 00:37:25 |
| 21 | 68 | Andrew | Watters | M | Allithwaite & Dis RC | 00:37:39 |
| 22 | 150 | Mike | McKenna | MV55 | Dallam RC | 00:37:44 |
| 23 | 192 | Matthew | Rooke | M | Warwick Uni. | 00:37:54 |
| 24 | 17 | Peter | Harrison | M | Border Harr | 00:38:03 |
| 25 | 132 | stephen | Moffat | MV50 | Howgill Harr. | 00:38:04 |
| 26 | 277 | Graham | Pinder | MV50 | Hoad Hill Harriers | 00:38:06 |
| 27 | 144 | Gavin | Pattison | MV35 | Cumberland Fell Runners | 00:38:10 |
| 28 | 197 | Nathan | Pike | M | | 00:38:28 |
| 29 | 55 | jordon | Watson | M | | 00:38:34 |
| 30 | 168 | John | Jones | MV45 | Helm Hill Runners | 00:38:58 |
| 31 | 53 | Tommy | McGuchin | M | | 00:39:02 |
| 32 | 21 | Robert | O'Hara | MV50 | Hoad Hill Harriers | 00:39:04 |
| 33 | 4 | Peter | Taylor | MV45 | Black Combe Runners | 00:39:11 |
| 34 | 200 | Ian | Wilkinson | M | Barrow in Furness Striders | 00:39:12 |
| 35 | 286 | Erik | Hampton | MV35 | Hoad Hill Harriers | 00:39:12 |
| 36 | 47 | Jeff | Moses | MV40 | | 00:39:14 |
| 37 | 285 | Gordan | Bayliff | MV35 | | 00:39:15 |
| 38 | 69 | Richard | Jones | M | Garstang RC | 00:39:15 |
| 39 | 154 | Roger | Quayle | MV50 | Barrow in Furness Striders | 00:39:20 |
| 40 | 48 | Michael | Kilcoyne | MV35 | | 00:39:24 |
| 41 | 127 | Craig | Menzies | M | Garstang RC | 00:39:25 |
| 42 | 166 | Mike | Cubin | MV35 | | 00:39:27 |
| 43 | 114 | Steve | Cook | MV40 | Howgill Harr. | 00:39:44 |
| 44 | 155 | Harry | Melia | MV45 | | 00:39:45 |
| 45 | 175 | Simon | Stanway | MV35 | Barrow in Furness Striders | 00:39:52 |
| 46 | 178 | P | Hall | MV65 | Barrow AC | 00:40:06 |
| 47 | 62 | Paul | Rodger | M | | 00:40:08 |
| 48 | 134 | Eddie | Close | MV35 | Howgill Harr. | 00:40:18 |
| 49 | 133 | Fraser | Livesey | MV45 | Howgill Harr. | 00:40:23 |
| 50 | 52 | Garath | Whitehouse | M | | 00:40:25 |
| 51 | 74 | Rossa | Keating | M | | 00:40:26 |
| 52 | 121 | Daniel | Burns | M | | 00:40:30 |
| 53 | 153 | Stephen | Perry | MV50 | Lancaster & Morecambe | 00:40:36 |
| 54 | 248 | Richard | Tyson | MV40 | Howgill Harr. | 00:40:52 |
| 55 | 281 | Larry | Abel | MV40 | Blengdale Runners AC | 00:40:56 |
| 56 | 59 | Lee | Nelson | M | | 00:41:02 |
| 57 | 162 | Michael | Doherty | MV35 | | 00:41:02 |
| 58 | 9 | Lucinda | Jukes | F | | 00:41:07 |
| 59 | 147 | Nicola | Kent | FV35 | Loftus & Whitby AC | 00:41:09 |
| 60 | 135 | Jim | Robson | MV55 | Allithwaite & Dis RC | 00:41:22 |
| 61 | 273 | Rebecca | Smith | FV35 | City of Hull AC | 00:41:28 |
| 62 | 57 | Callum | Pearson | M | | 00:41:38 |
| 63 | 139 | Michael | Thornborough | MV35 | Allithwaite & Dis RC | 00:41:41 |
| 64 | 83 | Steve | Pierce | MV60 | Kendal AC | 00:41:43 |
| 65 | 8 | Sharon | Dixon | FV35 | Hoad Hill Harriers | 00:41:48 |
| 66 | 131 | Stephen | Burrows | MV45 | Kendal AC | 00:41:52 |
| 67 | 295 | Gary | Porter | M | | 00:41:52 |
| 68 | 280 | Richard | Wells | MV35 | | 00:41:57 |
| 69 | 130 | Ben | Thomas | M | | 00:41:57 |
| 70 | 161 | Sue | Hodkinson | F | Black Combe Runners | 00:42:03 |
| 71 | 267 | Samantha | Ayers | FV35 | Cumberland Fell Runners | 00:42:04 |
| 72 | 56 | Ross | Cooksey | M | | 00:42:28 |
| 73 | 191 | Stewart | Johnson | MV55 | Helm Hill Runners | 00:42:34 |
| 74 | 250 | Tony | Wood | MV45 | Ambleside AC | 00:42:36 |
| 75 | 156 | Jane | James | FV45 | Sleaford Striders | 00:42:37 |
| 76 | 32 | Brian | Roberts | MV45 | | 00:42:40 |
| 77 | 264 | Tanya | Ashworth | FV35 | Blackpool W & F AC | 00:42:49 |
| 78 | 297 | Paul | Holmes | MV50 | | 00:43:08 |
| 79 | 196 | Kevin | Pike | MV55 | | 00:43:13 |
| 80 | 89 | John | Holland | MV50 | Preston Harriers | 00:43:18 |
| 81 | 170 | Pete | Davison | MV40 | Hoad Hill Harriers | 00:43:26 |
| 82 | 180 | James | Goffe | MV45 | Black Combe Runners | 00:43:28 |
| 83 | 104 | Paul | Percival-Smith | MV50 | Kendal AC | 00:43:30 |
| 84 | 164 | Sue | Sharp | FV45 | Barrow in Furness Striders | 00:43:34 |
| 85 | 105 | Trevor | Walton | MV50 | Howgill Harr. | 00:43:35 |
| 86 | 298 | Annemarie | Almond | FV35 | | 00:43:40 |
| 87 | 58 | Liam | Conrox | M | | 00:43:40 |
| 88 | 142 | Robert | Johnson | M | | 00:43:43 |
| 89 | 194 | William | Ross | MV35 | Black Combe Runners | 00:43:45 |
| 90 | 148 | Peter | Larbalestier | MV55 | Eynshaw RR | 00:43:47 |
| 91 | 102 | Gary | Wilson | MV35 | Settle Harriers | 00:44:02 |
| 92 | 13 | David | Barnes | MV40 | | 00:44:07 |
| 93 | 189 | Michael | Smith | MV35 | Dallam RC | 00:44:10 |
| 94 | 27 | Chris | Guy | M | HallamshireHarriers | 00:44:16 |
| 95 | 119 | Peter | Grayson | MV50 | Black Combe Runners | 00:44:19 |
| 96 | 65 | Stuart | McRobert | M | | 00:44:23 |
| 97 | 60 | Daryl | Carmel | M | | 00:44:34 |
| 98 | 262 | Simon | Thompson | MV35 | Allithwaite & Dis RC | 00:44:36 |
| 99 | 151 | David | Fatkin | MV50 | Lancaster & Morecambe | 00:44:36 |
| 100 | 110 | Ruth | Stickings | FV40 | Howgill Harr. | 00:44:40 |
| 101 | 92 | David | Wilkinson | MV45 | Lancaster & Morecambe | 00:44:42 |
| 102 | 29 | Emma | Dove | F | Totley AC | 00:44:46 |
| 103 | 255 | Peter | Ion | MV65 | Kendal AC | 00:44:53 |
| 104 | 181 | Mike | Sewell | MV50 | Black Combe Runners | 00:44:56 |
| 105 | 157 | Graham | Schofield | MV55 | Chorley Harriers | 00:45:14 |
| 106 | 43 | Paul | Coward | MV50 | Allithwaite & Dis RC | 00:45:15 |
| 107 | 266 | Karen | Mackinnon | FV35 | | 00:45:20 |
| 108 | 125 | Patrick | Thomas | MV55 | Hoad Hill Harriers | 00:45:25 |
| 109 | 253 | david | Unwin | MV45 | | 00:45:25 |
| 110 | 173 | George | Parrington | MV60 | Lancaster & Morecambe | 00:45:40 |
| 111 | 33 | Roger | Wilkins | MV60 | | 00:45:42 |
| 112 | 276 | Mike | Armstrong | MV45 | Hoad Hill Harriers | 00:45:43 |
| 113 | 20 | Ian | Moore | M | | 00:45:47 |
| 114 | 106 | Steve | Hugeonson | MV35 | | 00:46:02 |
| 115 | 167 | Lindsay | Harrod | FV40 | Helm Hill Runners | 00:46:04 |
| 116 | 100 | Adrian | Leigh | MV50 | Settle Harriers | 00:46:14 |
| 117 | 129 | Rebecca | Butterfield | F | Lancaster & Morecambe | 00:46:16 |
| 118 | 184 | Nigel | Beeson | MV50 | Lancaster & Morecambe | 00:46:22 |
| 119 | 75 | Alan | Healey | MV60 | Bury AC | 00:46:31 |
| 120 | 193 | Andrew | Sawrey | MV45 | | 00:46:40 |
| 121 | 28 | Stephen | Platt | MV50 | Trail Running Association | 00:46:40 |
| 122 | 246 | Sally | Hanna | FV35 | Howgill Harr. | 00:46:42 |
| 123 | 51 | Jason | hughes | M | | 00:46:44 |
| 124 | 94 | Les | Gledhill | MV55 | | 00:46:52 |
| 125 | 24 | David | Hunter | M | | 00:47:01 |
| 126 | 3 | Thomas | Southward | M | | 00:47:02 |
| 127 | 124 | Peter | Clarkson | MV40 | | 00:47:06 |
| 128 | 80 | Angus | Black | MV40 | | 00:47:11 |
| 129 | 282 | Dave | Watson | MV50 | Black Combe Runners | 00:47:12 |
| 130 | 185 | Marion | Smith | FV55 | Kendal AC | 00:47:14 |
| 131 | 169 | Mike | Hall | MV65 | | 00:47:17 |
| 132 | 50 | Y | drew | M | | 00:47:28 |
| 133 | 45 | Paul | Campton | MV60 | | 00:47:37 |
| 134 | 138 | Elizabeth | England | F | Allithwaite & Dis RC | 00:47:49 |
| 135 | 198 | David | George | M | | 00:47:54 |
| 136 | 269 | Fiona | Hurrell | F | | 00:47:56 |
| 137 | 271 | Paul | Swannell | M | | 00:48:15 |
| 138 | 171 | Peter | Manning | MV60 | Blengdale Runners AC | 00:48:17 |
| 139 | 49 | Ryan | Wood | M | | 00:48:44 |
| 140 | 128 | Alistair | Menzies | MV50 | Lancaster & Morecambe | 00:48:45 |
| 141 | 44 | Karl | Fursey | MV35 | Black Combe Runners | 00:48:48 |
| 142 | 299 | gareth | Brownson | M | | 00:48:51 |
| 143 | 143 | Jo | Cleary | FV40 | | 00:48:55 |
| 144 | 244 | Mark | Kelly | MV40 | | 00:49:06 |
| 145 | 73 | Colin | Campbell | MV40 | | 00:49:15 |
| 146 | 186 | Janine | Cartmell | FV45 | Barrow in Furness Striders | 00:49:17 |
| 147 | 179 | Sarah | Jones | F | Derwent AC | 00:49:18 |
| 148 | 10 | Ken | Lamb | MV45 | Hoad Hill Harriers | 00:49:18 |
| 149 | 15 | Curry | Mick | M | Road Runners Club | 00:49:19 |
| 150 | 63 | Julie | Hunter | FV35 | Hoad Hill Harriers | 00:49:31 |
| 151 | 95 | Dave | Hibbert | M | | 00:49:40 |
| 152 | 183 | Tracey | Bruce | FV40 | Lancaster & Morecambe | 00:49:43 |
| 153 | 140 | C | Graham | MV65 | Helm Hill Runners | 00:49:44 |
| 154 | 79 | Rebeven | Beadle | FV45 | | 00:49:52 |
| 155 | 149 | Jane | Larbalestier | FV50 | Eynshaw RR | 00:49:55 |
| 156 | 97 | Joe | Husband | MV45 | | 00:49:57 |
| 157 | 12 | William | Cook | MV50 | | 00:49:57 |
| 158 | 93 | Carole | Wilkinson | FV45 | Lancaster & Morecambe | 00:50:16 |
| 159 | 265 | Jackie | Bragg | FV40 | Hoad Hill Harriers | 00:50:21 |
| 160 | 103 | Stephen | McKinnell | MV35 | | 00:50:26 |
| 161 | 259 | Peter | Mitchell | MV60 | Kendal AC | 00:50:33 |
| 162 | 251 | Kieron | Hillen | MV45 | Ambleside AC | 00:50:45 |
| 163 | 195 | JD | Nixon | MV45 | | 00:50:46 |
| 164 | 113 | Richard | Stapleton | MV65 | Lancaster & Morecambe | 00:50:51 |
| 165 | 136 | Pauline | Tyson | FV40 | Howgill Harr. | 00:50:54 |
| 166 | 25 | Mike | Hunter | MV35 | | 00:50:56 |
| 167 | 96 | Robert | Clarke | MV45 | | 00:51:03 |
| 168 | 81 | Shaun | Donaghey | MV45 | | 00:51:06 |
| 169 | 152 | Christine | Perry | FV50 | Lancaster & Morecambe | 00:51:15 |
| 170 | 16 | David | Spicer | MV65 | Northern Vets | 00:51:15 |
| 171 | 245 | Conrad | Slater | MV70 | Kendal AC | 00:51:53 |
| 172 | 46 | Bill | Riding | MV55 | Northern Vets | 00:51:54 |
| 173 | 18 | Nigel | Harrison | MV40 | | 00:52:26 |
| 174 | 23 | Kev | Kendal | MV35 | Fetch More RC | 00:52:43 |
| 175 | 61 | Jeff | P | M | | 00:52:43 |
| 176 | 115 | Lydia | Atkins | F | Stafford Harr | 00:52:46 |
| 177 | 5 | Simon | Pievin | MV40 | | 00:53:00 |
| 178 | 26 | Stephen | Braithwaite | MV35 | | 00:53:03 |
| 179 | 272 | Daniel | Gilfoyle | MV75 | Hoad Hill Harriers | 00:53:09 |
| 180 | 14 | M | Larbalestier | MV60 | Hoad Hill Harriers | 00:53:21 |
| 181 | 165 | Hannah | Appleton | F | Black Combe Runners | 00:53:24 |
| 182 | 260 | Andy | Moore | MV45 | | 00:53:26 |
| 183 | 163 | Sylvia | Gittins | FV60 | Hoad Hill Harriers | 00:53:35 |
| 184 | 190 | George | Kitching | MV40 | | 00:53:57 |
| 185 | 98 | Andrew | Partington | M | | 00:54:05 |
| 186 | 31 | Guy | Domville | MV35 | | 00:54:09 |
| 187 | 278 | Paula | Wyatt | FV45 | Allithwaite & Dis RC | 00:54:13 |
| 188 | 67 | Abbie | Young | F | Hoad Hill Harriers | 00:54:22 |
| 189 | 87 | Sue | Park | FV35 | Hoad Hill Harriers | 00:54:34 |
| 190 | 1 | Penny | Moreton | FV45 | Hoad Hill Harriers | 00:54:39 |
| 191 | 283 | Claire | Watson | FV50 | Black Combe Runners | 00:54:39 |
| 192 | 182 | Lisa | Maudsley | FV35 | Lancaster & Morecambe | 00:54:51 |
| 193 | 19 | Dave | Wright | MV45 | | 00:55:04 |
| 194 | 64 | Gordon | Hunter | MV35 | | 00:55:11 |
| 195 | 247 | Alison | Hetherington | FV35 | Lancaster & Morecambe | 00:55:29 |
| 196 | 284 | Leanne | Bayliff | F | | 00:55:36 |
| 197 | 270 | Beth | Fellows | FV45 | Hoad Hill Harriers | 00:56:00 |
| 198 | 274 | Jo | Hardy | FV45 | Cumberland Fell Runners | 00:56:11 |
| 199 | 291 | John | Smith | M | | 00:56:14 |
| 200 | 275 | Sally | Bennett | FV45 | Wigton Road Runners | 00:56:17 |
| 201 | 71 | Evelyn | Elkington | FV70 | Lancaster & Morecambe | 00:56:19 |
| 202 | 294 | andrew | Ellwood | M | | 00:56:59 |
| 203 | 84 | Pamela | Leverton | FV65 | Hoad Hill Harriers | 00:57:20 |
| 204 | 177 | C | Woodburn | FV40 | Barrow in Furness Striders | 00:57:20 |
| 205 | 296 | Liz | Piper | FV55 | Hoad Hill Harriers | 00:57:20 |
| 206 | 70 | Amanda | Harvey | FV35 | | 00:57:26 |
| 207 | 301 | Amanda | Seayo | FV35 | Hoad Hill Harriers | 00:57:27 |
| 208 | 2 | Roger | Hurley | MV65 | Hoad Hill Harriers | 00:57:54 |
| 209 | 252 | Katie | Unwin | F | | 00:58:30 |
| 210 | 254 | Jen | Unwin | FV40 | | 00:58:30 |
| 211 | 199 | Michelle | Griffiths | F | | 00:59:27 |
| 212 | 42 | Sherin | Fayyazi | FV35 | | 01:00:37 |
| 213 | 37 | David | Elliott | M | | 01:00:37 |
| 214 | 187 | Helen | Smith | FV40 | | 01:01:09 |
| 215 | 256 | Diane | Hubbard | FV40 | | 01:01:09 |
| 216 | 112 | Linda | Stapleton | FV60 | Lancaster & Morecambe | 01:01:22 |
| 217 | 72 | Bernard | Elkington | MV70 | Red Rose RR | 01:01:22 |
| 218 | 137 | Allison | Gawne | FV35 | | 01:02:47 |
| 219 | 76 | Laurie | McDougall | F | | 01:02:47 |
| 220 | 41 | Kerry | Young | FV35 | | 01:03:08 |
| 221 | 38 | Norman | Conner | MV55 | | 01:03:08 |
| 222 | 122 | Anne | Milby | FV40 | | 01:05:38 |
| 223 | 35 | Jeremy | Tizard | MV35 | | 01:09:04 |
| 224 | 40 | Nicola | Moore | FV35 | | 01:10:10 |
| 225 | 22 | Michelle | Harrison | F | | 01:13:08 |
| 226 | 39 | Robert | Needham | M | | 01:15:42 |
| 227 | 118 | Brian | Lancaster | | Lancaster & Morecambe | 01:17:42 |