| Pos | Num | Forename | Surname | Cat | Club Name | Time |
| 1 | 61 | Michael | Aspinall | M | Lancaster & Morecambe AC | 00:31:27 |
| 2 | 16 | Russell | Maddams | M | Horwich RMI | 00:31:29 |
| 3 | 119 | Dan | Goulding | M | Ambleside AC | 00:32:51 |
| 4 | 167 | Steve | Littler | M | Wesham RR | 00:32:53 |
| 5 | 101 | Russell | Parrington | M | Lancaster & Morecambe AC | 00:33:45 |
| 6 | 129 | Ben | Harrison | M | Morpeth Harr | 00:34:19 |
| 7 | 79 | Michael | Pluckrose | M | Border Harr. | 00:34:34 |
| 8 | 175 | Chris | Brogan | MV45 | Woodford Green | 00:34:41 |
| 9 | 102 | Gary | Pendlebury | MV50 | Wesham RR | 00:34:43 |
| 10 | 110 | Stuart | Robinson | MV40 | Border Harr. | 00:34:56 |
| 11 | 159 | Brian | Thompson | MV40 | Cumberland FR | 00:35:52 |
| 12 | 160 | Sean | Dixon | MV40 | Hoad Hill | 00:35:56 |
| 13 | 118 | Ben | Abdelnoor | M | Ambleside AC | 00:36:03 |
| 14 | 76 | Steve | Angus | M | Border Harr. | 00:36:08 |
| 15 | 77 | Gill | Laithwaite | FV35 | St Helen Striders | 00:36:15 |
| 16 | 163 | Christopher | Howie | MV40 | Glaxo Hoad Hill Harriers | 00:36:18 |
| 17 | 67 | Dave | Parker | MV40 | Barrow & Furness Striders AC | 00:36:23 |
| 18 | 74 | Graham | Millican | M | Border Harr. | 00:36:45 |
| 19 | 134 | Peter | Savage | M | Barrow & Furness Striders AC | 00:36:58 |
| 20 | 62 | Louise | Gardner | F | Lancaster & Morecambe AC | 00:37:02 |
| 21 | 154 | Steve | Myerscough | M | Wesham RR | 00:37:15 |
| 22 | 97 | Ian | Blatchford | MV40 | | 00:37:31 |
| 23 | 20 | Sean | Brady | M | Lancaster & Morecambe AC | 00:37:38 |
| 24 | 88 | Pierre | Varlet | M | AMAAC | 00:37:41 |
| 25 | 53 | Darren | Athersmith | MV40 | Glaxo Hoad Hill Harriers | 00:37:45 |
| 26 | 122 | Jeff | Chadwick | M | Hoad Hill | 00:37:53 |
| 27 | 65 | Peter | Sandford | MV50 | Lancaster & Morecambe AC | 00:38:03 |
| 28 | 109 | Mike | Mckenna | MV55 | Dallam SA | 00:38:08 |
| 29 | 158 | Michael | Bunn | MV45 | Jarrow & Hebburn | 00:38:10 |
| 30 | 4 | Stephen | Young | M | | 00:38:37 |
| 31 | 132 | Phillip | Waite | M | | 00:38:46 |
| 32 | 17 | Philippa | Jackson | F | Horwich RMI | 00:38:53 |
| 33 | 60 | Andy | Jackson | M | Hoad Hill Harriers | 00:39:01 |
| 34 | 179 | Chrsitopher | Jones | MV40 | | 00:39:03 |
| 35 | 3 | Dave | Waywell | MV60 | Wesham RR | 00:39:24 |
| 36 | 172 | David | Owen | MV45 | Ambleside AC | 00:39:30 |
| 37 | 95 | Benoit | Dubuisson | M | AMAAC | 00:39:35 |
| 38 | 75 | Jim | Robson | MV55 | Road Runners C. | 00:39:52 |
| 39 | 131 | Roger | Quayle | MV45 | Barrow & Furness Striders AC | 00:40:05 |
| 40 | 38 | Jo | Perry | F | Lancaster & Morecambe AC | 00:40:07 |
| 41 | 111 | Kirsty | Murdoch | F | Derwent AC | 00:40:10 |
| 42 | 19 | Matthew | Wilson | M | | 00:40:22 |
| 43 | 85 | Dimitri | Pilot | M | AMAAC | 00:40:24 |
| 44 | 162 | Mike | Cubin | M | | 00:40:25 |
| 45 | 153 | Peter | Hall | MV65 | Barrow & Furness Striders AC | 00:40:32 |
| 46 | 137 | Erik | Hampton | M | Glaxo Hoad Hill Harriers | 00:40:33 |
| 47 | 155 | James | Buckley | M | | 00:40:41 |
| 48 | 57 | Gary | Dover | MV40 | Glaxo Hoad Hill Harriers | 00:40:42 |
| 49 | 46 | Mark | Bradley | MV45 | Hoad Hill Harriers | 00:40:43 |
| 50 | 24 | Lauren | Cooper | F | Lancaster & Morecambe AC | 00:40:47 |
| 51 | 100 | Steve | Crook | MV40 | Howgill Harr. | 00:40:54 |
| 52 | 164 | Larry | Abel | MV40 | Blengale R.A.C | 00:41:00 |
| 53 | 112 | Keith | Thompson | MV55 | Derwent AC | 00:41:09 |
| 54 | 83 | David | Dubois | M | Ammaac | 00:41:17 |
| 55 | 58 | Ken | Lamb | MV40 | Glaxo Hoad Hill Harriers | 00:41:27 |
| 56 | 117 | David | Crayston | MV40 | Dallam SA | 00:41:30 |
| 57 | 144 | Peter | Cruse | MV45 | Wesham RR | 00:41:33 |
| 58 | 133 | Jane | Green | FV40 | Barrow & Furness Striders AC | 00:41:36 |
| 59 | 157 | Stewart | Johnson | MV55 | Helm Hill R. | 00:41:50 |
| 60 | 170 | Michael | Smith | M | Dallam SA | 00:41:53 |
| 61 | 142 | Sue | Hodkinson | F | Black Combe | 00:41:56 |
| 62 | 72 | Paul | Percival-Smith | MV50 | Kendal AC | 00:42:03 |
| 63 | 128 | William | Ross | M | Black Combe | 00:42:09 |
| 64 | 151 | Carmel | Salliman | FV40 | Wesham RR | 00:42:11 |
| 65 | 1 | Steve | Pierce | MV55 | Kendal AC | 00:42:11 |
| 66 | 69 | Pat | McIver | MV40 | | 00:42:17 |
| 67 | 37 | Rod | Kelson | MV40 | Allenburys | 00:42:23 |
| 68 | 27 | Richard | Jones | M | Garstang RC | 00:42:24 |
| 69 | 174 | Stephen | Ross | MV45 | | 00:42:24 |
| 70 | 123 | Mick | Berry | MV50 | Blackcombe Runners | 00:42:32 |
| 71 | 136 | Michaela | Dempsey | FV40 | Wesham RR | 00:42:34 |
| 72 | 71 | Derek | Harrison | MV60 | Keswick AC | 00:42:43 |
| 73 | 21 | Colin | Doran | MV45 | Ambleside AC | 00:42:56 |
| 74 | 130 | Kate | Savage | F | Barrow Furness Striders (NC) | 00:43:03 |
| 75 | 96 | Roger | Grognot | MV55 | AMAAC | 00:43:06 |
| 76 | 148 | David | Whitehead | MV45 | Fell Runn Ass. | 00:43:11 |
| 77 | 120 | Michael | Thornborough | M | Kendal AC | 00:43:13 |
| 78 | 94 | Y | Passepont | MV50 | AMAAC | 00:43:23 |
| 79 | 146 | Pete | Davison | MV40 | Kendal | 00:43:29 |
| 80 | 150 | David | Shaw | MV45 | Barrow & Furness Striders AC | 00:43:43 |
| 81 | 31 | Dave | Coulson | MV40 | | 00:44:02 |
| 82 | 135 | James | Goffe | MV45 | Black Combe | 00:44:11 |
| 83 | 184 | Andrew | Black | M | | 00:44:13 |
| 84 | 180 | Martin | Gardiner | M | Dallam SA | 00:44:26 |
| 85 | 105 | Mark | Preston | MV40 | Stainland Lions | 00:44:31 |
| 86 | 104 | Dave | Maughan | M | Overton Harr | 00:44:33 |
| 87 | 169 | Sharon | Dixon | FV35 | Glaxo Hoad Hill Harriers | 00:44:41 |
| 88 | 107 | Alan | Healey | MV60 | Bury AC | 00:44:47 |
| 89 | 182 | Paul | Holmes | MV45 | | 00:44:47 |
| 90 | 125 | Mike | Fawcett | MV55 | Glaxo Hoad Hill Harriers | 00:44:51 |
| 91 | 2 | Kath | Hoyer | FV45 | Wesham RR | 00:44:57 |
| 92 | 145 | David | Ratcliffe | MV60 | Herne Hill H. | 00:44:58 |
| 93 | 89 | Dominique | Caulet | MV55 | AMAAC | 00:45:08 |
| 94 | 28 | Jayne | Perry | F | Lancaster & Morecambe AC | 00:45:19 |
| 95 | 22 | Stuart | Flint | MV40 | | 00:45:24 |
| 96 | 171 | R | Tonell | MV65 | Salford Harr. | 00:45:25 |
| 97 | 187 | Seth | Gibson | M | | 00:45:34 |
| 98 | 108 | John | Devitt | MV60 | Barrow & Furness Striders AC | 00:45:36 |
| 99 | 98 | Joseph | Atoun | MV40 | Fedex Israel | 00:46:05 |
| 100 | 149 | Michael | Pearcy | MV40 | Dallam SA | 00:46:08 |
| 101 | 33 | Andrew | Burcham | M | | 00:46:16 |
| 102 | 113 | Paul | Crewe | MV45 | Dallam SA | 00:46:19 |
| 103 | 181 | Annemarie | Almond | FV35 | | 00:46:26 |
| 104 | 73 | Stephanie | Gillies | FV40 | Hoad Hill | 00:46:37 |
| 105 | 183 | Paul | Mann | M | | 00:47:12 |
| 106 | 99 | Scott | Postlethwaite | MV45 | | 00:47:18 |
| 107 | 178 | David | Moffett | MV45 | Kendal AC | 00:47:29 |
| 108 | 143 | Julie | Cruse | FV45 | Wesham RR | 00:47:31 |
| 109 | 141 | Peter | Ion | MV60 | Kendal | 00:47:31 |
| 110 | 64 | Laura | Van Tatnove | FV35 | Lancaster & Morecambe AC | 00:47:47 |
| 111 | 63 | Bill | Gardner | MV40 | Lancaster & Morecambe AC | 00:47:47 |
| 112 | 70 | Heather | Meek | F | Ambleside AC | 00:48:14 |
| 113 | 39 | Christine | Perry | FV50 | Lancaster & Morecambe AC | 00:48:16 |
| 114 | 186 | Carolyn | Mackintosh | F | | 00:48:26 |
| 115 | 8 | Jo | Taylor | FV40 | Bowland FR | 00:48:29 |
| 116 | 116 | Craig | Menzies | M | | 00:48:29 |
| 117 | 93 | Philippe | Demarie | MV55 | AMAAC | 00:48:42 |
| 118 | 44 | Gareth | James | MV40 | | 00:48:55 |
| 119 | 68 | mike | walsh | MV75 | Blackpool & Wyre & Fylde | 00:48:57 |
| 120 | 124 | Janine | Cartmell | FV45 | Barrow & Furness Striders AC | 00:49:01 |
| 121 | 114 | becca | Butterfield | F | | 00:49:01 |
| 122 | 138 | Michael | Hall | MV40 | | 00:49:12 |
| 123 | 50 | Robin | Flander | MV50 | Bedford H. | 00:49:12 |
| 124 | 55 | Richard | Stapleton | MV60 | Lancaster & Morecambe AC | 00:49:23 |
| 125 | 139 | Helen | Deason | FV35 | Dallam SA | 00:49:28 |
| 126 | 140 | Dave | Deason | MV40 | Dallam SA | 00:49:30 |
| 127 | 156 | R | McKeever | MV55 | Black Combe | 00:49:41 |
| 128 | 121 | Dave | Walmsley | MV40 | | 00:49:42 |
| 129 | 59 | Karl | Fursey | M | Black Combe | 00:49:49 |
| 130 | 86 | Christian | Dormy | MV50 | AMAAC | 00:49:55 |
| 131 | 84 | Alain | Francomme | MV60 | AMAAC | 00:49:55 |
| 132 | 49 | s | Mick n Phil | MV45 | | 00:49:56 |
| 133 | 115 | Alistair | Menzies | MV50 | Lancaster & Morecambe AC | 00:50:06 |
| 134 | 168 | J | Mallinson | FV35 | | 00:50:10 |
| 135 | 173 | Sue | Owen | FV45 | Ambelside A.C | 00:50:11 |
| 136 | 176 | Amanda | Spedding | FV40 | | 00:50:13 |
| 137 | 177 | Matthew | Mitchell | M | | 00:50:50 |
| 138 | 34 | George | Hodgson | MV60 | Hoad Hill | 00:50:52 |
| 139 | 161 | David | Hobbins | MV60 | Blackcombe Runners | 00:51:03 |
| 140 | 40 | Julie | Murphy | FV40 | Wesham RR | 00:51:10 |
| 141 | 23 | Conrad | Slater | MV70 | Kendal AC | 00:51:26 |
| 142 | 126 | Richard | Claydon | MV60 | Border Harr. | 00:51:32 |
| 143 | 80 | Celine | Demarle | F | AMAAC | 00:51:44 |
| 144 | 185 | R | Dover | F | | 00:52:02 |
| 145 | 127 | Nigel | Beeson | MV45 | Lancaster & Morecambe AC | 00:52:10 |
| 146 | 165 | Mike | Kenwright | MV40 | Blengale R.A.C | 00:52:14 |
| 147 | 106 | Jacquline | Bragg | FV40 | Glaxo Hoad Hill Harriers | 00:52:23 |
| 148 | 10 | Peter | Williams | MV65 | Kendal AC | 00:52:24 |
| 149 | 47 | Penny | Moreton | FV45 | Hoad Hill Harriers | 00:52:38 |
| 150 | 36 | Bernard | Elkington | MV70 | Red Rose R.R. | 00:52:44 |
| 151 | 81 | Pauline | Salack | F | AMAAC | 00:52:56 |
| 152 | 54 | Nicholas | Brandwood | M | Wesham RR | 00:53:42 |
| 153 | 90 | D | Bourel | MV40 | AMAAC | 00:54:00 |
| 154 | 18 | Laurence | Loft | MV65 | | 00:54:03 |
| 155 | 78 | Marylaine | Macquet | FV35 | Ammaac | 00:54:10 |
| 156 | 152 | Denise | Wilson | FV50 | Barrow & Furness Striders AC | 00:54:26 |
| 157 | 35 | Evelyn | Elkington | FV70 | Lancaster & Morecambe AC | 00:54:41 |
| 158 | 166 | Betty | Jefferson | FV55 | Barrow & Furness Striders AC | 00:54:52 |
| 159 | 5 | Abbie | Young | F | | 00:55:39 |
| 160 | 52 | Keith | Lakin | MV45 | Bedford H. | 00:56:14 |
| 161 | 103 | Helen | Whitehouse | FV45 | | 00:56:16 |
| 162 | 25 | Keith | Pittman | MV50 | Kendal | 00:56:27 |
| 163 | 11 | Pamela | Leverton | FV60 | Glaxo Hoad Hill Harriers | 00:57:21 |
| 164 | 82 | Evelyn | Grognot | FV55 | AMAAC | 00:57:27 |
| 165 | 92 | Philippe | Grognot | MV45 | AMAAC | 00:57:28 |
| 166 | 6 | Jim | Dean | MV65 | | 00:59:14 |
| 167 | 7 | Amanda | Lainson | FV40 | | 00:59:14 |
| 168 | 147 | Rod | Berry | MV70 | Kendal AC | 01:00:19 |
| 169 | 41 | Sylvia | Gittins | FV60 | Glaxo Hoad Hill Harriers | 01:00:19 |
| 170 | 29 | Alan | Mitchell | MV60 | | 01:01:17 |
| 171 | 51 | Fiona | Fiander | FV45 | Bedford H. | 01:01:30 |
| 172 | 66 | Helen | Squires | F | | 01:01:58 |
| 173 | 30 | N R | Breare | MV55 | | 01:02:43 |
| 174 | 91 | Philippe | Masson | MV40 | AMAAC | 01:09:06 |