| Results courtesy of Paul Preston for Ipswich Jaffa Running Club |
| Pos | Name | Sex | Age | Club | Time |
| 1 | Peter West | M | 39 | Colchester Harriers | 28.51 |
| 2 | Adam Harvey | M | 57 | Knavesmire Harriers | 29.22 |
| 3 | Jeffrey Tomlinson | M | 43 | Great Bentley Running Club | 30.04 |
| 4 | David Adkins | M | 39 | U/A | 30.52 |
| 5 | David Hallett | M | 37 | Southend Athletic | 31.09 |
| 6 | Jeff Wharton | M | 31 | Great Bentley Running Club | 31.36 |
| 7 | Robert West | M | 23 | Southend Athletic | 31.41 |
| 8 | Jerry Madden | M | 57 | U/A | 31.42 |
| 9 | Sara Mullens | F | 20 | Southend Athletic | 31.50 |
| 10 | S Tate | M | 49 | Southend Athletic | 31.47 |
| 11 | Anthony White | M | 34 | Benfleet RC | 31.58 |
| 12 | Peter Adkins | M | 29 | U/A | 32.20 |
| 13 | William Haining | M | 47 | Colchester Harriers | 32.40 |
| 14 | Robbie Cowling | M | 42 | Colchester Athletic | 33.14 |
| 15 | Steven Gardner | M | 43 | Colchester Tendring | 33.45 |
| 16 | Mike Grealy | M | 48 | Halstead Road Runners | 34.25 |
| 17 | Adele Stach Kevitz | F | 32 | Newham + Essex Beagles | 34.37 |
| 18 | Jack Webb | M | 16 | U/A | 34.41 |
| 19 | Brian Casewell | M | 47 | U/A | 34.43 |
| 20 | Richard Condon | M | 48 | Benfleet RC | 34.45 |
| 21 | Julia Palmer | F | 42 | Benfleet RC | 34.57 |
| 22 | Chris Tivey | M | 28 | U/A | 34.58 |
| 23 | Geoff Everitt | M | 58 | Ipswich Jaffa | 35.02 |
| 24 | James Slater | M | 57 | Tiptree | 36.01 |
| 25 | Mick Sears | M | 47 | Woodbridge Shufflers | 36.03 |
| 26 | A Whiston | M | 52 | Colchester Harriers | 36.38 |
| 27 | Richard Long | M | 32 | U/A | 36.55 |
| 28 | Patrick Dawson | M | 37 | U/A | 37.21 |
| 29 | Peter Wittich | M | 55 | Billericay Striders | 37.29 |
| 30 | Stuart Wittich | M | 30 | Billericay Striders | 37.30 |
| 31 | Malcolm McCann | M | 37 | Billericay Striders | 37.38 |
| 32 | William Metcalfe | M | 61 | Basildon AC | 37.49 |
| 33 | Michelle Constable | F | 37 | Ipswich Jaffa | 37.52 |
| 34 | Michael Stowe | M | 45 | U/A | 37.55 |
| 35 | Ian Foskew | M | 40 | Mid Essex Casuals | 38.26 |
| 36 | Michael Shyjka | M | 43 | U/A | 38.29 |
| 37 | Terry Pike | M | 57 | Benfleet RC | 38.33 |
| 38 | Emilie Fisher | F | 22 | Ipswich Jaffa | 39.14 |
| 39 | Elliott Gibbons | M | 23 | U/A | 39.19 |
| 40 | Lionel Wray | M | 57 | Deal Tri | 39.20 |
| 41 | Sue Murray | F | 38 | U/A | 40.24 |
| 42 | Tony King | M | 50 | Benfleet RC | 40.26 |
| 43 | Lenka Meysnarova | F | 29 | AC Roztoky CZ | 40.47 |
| 44 | Michael Roe | M | 30 | U/A | 40.49 |
| 45 | Steve Ward | M | 44 | Benfleet RC | 40.55 |
| 46 | Goldie Canham | F | 30 | Ipswich Jaffa | 41.03 |
| 47 | Frank Haynes | M | 55 | Saffron Striders | 41.08 |
| 48 | unknown | ? | ? | unknown | 41.24 |
| 49 | Bob Darnell | M | 51 | U/A | 41.25 |
| 50 | Daniel Sutton | M | 26 | U/A | 41.30 |
| 51 | Julie Haselwood | F | 50 | Ipswich Jaffa | 41.33 |
| 52 | Frank Gardner | M | 48 | Great Bentley Running Club | 41.42 |
| 53 | Butcher | M | 42 | U/A | 41.57 |
| 54 | M Robinson | M | 44 | Great Bentley Running Club | 42.03 |
| 55 | Amy Whidburn | F | 32 | U/A | 42.06 |
| 56 | Gary Simpson | M | 43 | Pitsea | 42.44 |
| 57 | Fay Webb | F | 14 | Herts Phoenix | 42.56 |
| 58 | Michelle Jacobs | F | 34 | U/A | 43.13 |
| 59 | Hugh Bullard | M | 50 | U/A | 43.33 |
| 60 | Stephen Jacobs | M | 36 | U/A | 44.38 |
| 61 | Diane Allborn | F | 40 | U/A | 45.00 |
| 62 | Simon Page | M | 47 | U/A | 45.02 |
| 63 | Steven Connolly | M | 49 | Castle Point Joggers | 45.03 |
| 64 | Larry Wise | M | 48 | Great Bentley Running Club | 45.16 |
| 65 | Deborah Peck | F | 40 | U/A | 45.18 |
| 66 | Karen Casewell | F | 36 | U/A | 45.43 |
| 67 | Michael Jackman | M | 52 | Castle Point Joggers | 45.54 |
| 68 | Sara Norton | F | 31 | Benfleet RC | 46.23 |
| 69 | Paul Knight | M | 40 | U/A | 47.21 |
| 70 | Karen Newman | F | 30 | U/A | 47.33 |
| 71 | Sylvia Clare | F | 46 | Thrift Green Trotters | 47.59 |
| 72 | Paul Davies | M | 48 | West Mersea Fire Brigade | 48.20 |
| 73 | Ian Moncur | M | 37 | West Mersea Fire Brigade | 48.20 |
| 74 | Lynne Burton | F | 47 | U/A | 48.32 |
| 75 | Andrew Farnham | M | 36 | U/A | 48.55 |
| 76 | Caroline Baker | F | 23 | Knavesmire Harriers | 49.44 |
| 77 | Tracey Greenwood | F | 33 | U/A | 49.55 |
| 78 | Colin Jenkins | M | 49 | Newham + Essex Beagles | 50.08 |
| 79 | S Balls | F | 40 | U/A | 50.42 |
| 80 | Miranda Rayner | F | 35 | U/A | 51.38 |
| 81 | Celia Brand | F | 49 | U/A | 51.53 |
| 82 | Tracey Merrison | F | 33 | U/A | 52.06 |
| 83 | Mary Burns | F | 52 | Witham | 52.11 |
| 84 | Iris Ashbee | F | 47 | U/A | 52.14 |
| 85 | Karen Chapman | F | 42 | U/A | 54.58 |
| 86 | unknown | ? | ? | ? | 55.07 |
| 87 | Michelle Marshall | F | 29 | U/A | 55.31 |
| 88 | Rex Ingram | M | 56 | U/A | 55.44 |
| 89 | Michelle Farnworth | F | 27 | U/A | 55.52 |
| 90 | Bob Bassett | M | 52 | Thurrock Harriers | 57.26 |
| 91 | David Speller | M | 31 | U/A | 58.26 |
| 92 | Jeremy Wigmore | M | 45 | U/A | 65.19 |